carnivorequest

Non-Scale Victories

A non-scale victory is just that: a victory that has nothing to do with weighing yourself on a scale, any scale. When I felt down in the dumps, saying to myself, “Why can’t I lose weight?” I would open my journal and read all my non-scale victories. I mean that would just totally remind meContinue reading “Non-Scale Victories”

My Journey

Photo by S Migaj on Unsplash

Dairy Free March

I have been working with a functional medicine nutritionist, who did some testing, which showed I was super sensitive to cow’s milk. This meant I had to go off all dairies including butter. But I love butter, so I asked if I could stay on it. She said yes but to use it only aContinue reading “Dairy Free March”

Meds & The Carnivore Diet

When I started the carnivore diet, I was on 21 medications including a low dose antidepressant. I started taking antidepressants after my husband and I were separated for a short time. After I started the carnivore diet, I went decreased them and went off. It was fine for a while but then things happened, andContinue reading “Meds & The Carnivore Diet”